Shin guards are required by the Laws of the Game and must be covered by socks. Size them by height using the maker's chart: the guard should cover from just below the knee to just above the ankle bend. Slip-in guards are light and suit older players; guards with ankle protection suit younger players and defenders. Sleeves or straps keep them in place.
Every player needs shin guards, and the right size makes them comfortable enough to forget.
Types
| Type | Best for |
|---|---|
| Slip-in | Lightweight, older players |
| Ankle guard | Youth players, defenders |
| Sleeve-style | Secure fit with a compression sleeve |
Sizing
Measure height and use the maker’s chart. Check coverage from below the knee to above the ankle bend.
Keep them in place
Use sleeves, straps or tape. Guards must sit under the socks.
Related: soccer cleat types and backyard goal guide.
Common questions
Are shin guards required in soccer?
Yes. Law 4 of the Laws of the Game lists shin guards as compulsory equipment, covered by the socks.
How do I know what size shin guards to buy?
Use the maker's chart, which is usually based on height. The guard should cover most of the shin without hitting the knee or ankle.
Do kids need ankle guards?
Many youth guards include ankle protection, which is a good choice for young players and defenders.