Size 5 balls (about 27 to 28 inches around, 410 to 450 g) are used from the early teens up and in all adult play. Size 4 (about 25 to 26 inches) is the usual choice for roughly ages 8 to 12, and size 3 (about 23 to 24 inches) for younger children. Age bands vary by league and have changed over time, so check your league's rules. For matches, look for a FIFA Quality Pro, FIFA Quality or IMS mark.
The right ball size helps young players control the ball and build good technique.
Sizes
| Size | Circumference | Weight | Typical players |
|---|---|---|---|
| 3 | About 23 to 24 in | About 300 to 320 g | Young children |
| 4 | About 25 to 26 in | About 350 to 390 g | Roughly ages 8 to 12 |
| 5 | 27 to 28 in (68 to 70 cm) | 410 to 450 g | Early teens and adults |
Leagues set their own age bands, and some have moved older age groups to a size 4 or a lighter size 5. Check your league.
Quality marks
| Mark | Meaning |
|---|---|
| FIFA Quality Pro | Highest FIFA test level, for top matches |
| FIFA Quality | Passes FIFA tests for match play |
| IMS | International Match Standard |
Construction
Thermally bonded balls hold shape and absorb less water. Machine-stitched balls are durable for training. See futsal ball vs soccer ball.
Common questions
What size soccer ball for a 10-year-old?
Most leagues use a size 4 for players around ages 8 to 12. Check your league's rule.
What is the official adult soccer ball size?
Size 5: 68 to 70 cm (about 27 to 28 inches) in circumference and 410 to 450 g, as set by the Laws of the Game.
What does FIFA Quality Pro mean?
It is the highest FIFA Quality Programme mark for match balls, given to balls that pass FIFA's lab tests for weight, size, bounce, roundness and water uptake.